Health

What is Diabetes and how we can avoid it

Photo by Shutter Stock Diabetes is a chronic disease that is a disorder of the functionality of the pancreas.  When the pancreas functionality is disturbed and it’s no longer able to produce...
How Many Calories Should I eat a day?

How Many Calories Should I eat a day?

Photo by Pinterest The daily calories we need vary by our age, metabolism of our body, and the amount of physical activity and workout we are doing in our daily life. The necessary daily calorie...
A strong life requires a healthy heart

A strong life requires a healthy heart

Photo by Adobe Stock You know our heart is the essence of life, its labors never end during 24 hours of a day. We healthy pump the heart to lead a happy life, with heartbeat now the organ is going...
Coronavirus Vaccine in Pakistan

Coronavirus Vaccine in Pakistan

Photo by Adobe Stock COVID-19 is a disease caused by a virus first reported China in 2019.COVID-19 word is a combination of CO, VI, and D, where ‘CO’ stands for Corona ’VI’ for Virus and ‘D’ for ...