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Kabbadi and village games in our region

Kabbadi is one of the famous sports of villages all around the subcontinent. Kabaddi gained the peak of its popularity when two arch-rivals Pakistan and India collided with each other. This sport has gone international during the last ten years. In other villages...

How Exercise Works Out Help Your Brain To Keep Your Memory Sharp

Exercise works out as a source of sharper memory and a healthy brain. Exercise helps the brain in the growth of new brain cells and reduces the decay of brain cells due to aging. Exercise improves your overall health and your sense of well-being. Exercise has a direct...

Sports are Important for Progress and Growth in The Modern Era

Sports play an important role in the progress of any nation and society. Nowadays sports are not merely physical activity but it also turned into a business industry. Sports and sports-related companies and brands earning huge profits recently. In this modern age,...

How Less Sleep and More Stress Make You Less Healthy

Your body needs a certain time of sleep which is a minimum of eight hours during twenty-four hours of the day. Sleeping well is necessary for the proper functioning of the metabolism of our body. When your sleep timing is disturbed, you feel the side-effects of bad...

How people can avoid drug addiction and smoking?

Drug addiction and smoking are connected. The teenage time is the most vulnerable period, most people who fell into drug addiction and smoking started at this tender age. There are various reasons why people start smoking or are inclined towards drugs. The most common...

“Beauty has so many forms, and I think the most beautiful thing is confidence and loving yourself.”

Challenges are the gifts that force us to bring the change. The greatest challenge in sustainable business is to make people realize that every change matter.

Everything has its beauty, but no everyone sees it. We all remember sayings such as beauty is skin deep, is only skin deep. People always excited to know about the latest beauty and fashion ideas. You can see here ideas for latest fashion.
People always keep their self update with the latest trends on Fashion dresses. According to me Fashion is that which is acceptable by all doesn’t matter but you personally feel comfortable and self confident in the dress you wear.
Your skin is a reflection of your inner being. Aside from lifestyle and genetics, what you eat plays a role in your skin health. Eating the right foods will not only enhances your natural beauty, it will help minimize wrinkles, acne, inflammation and other skin-related conditions.
Most people treat their skin with chemical-ridden products, but don’t address the root cause, which may lie within. Your best-kept beauty secrets are sitting right there in your grocery store! Be sure to eat foods that include these nutrients often, and you’ll reap the benefits of having a beautiful, glowing and healthy skin.

Cleansing or Foaming washes: Cleansing/foaming washes are used to remove excess dirt; oil and makeup left on the skin. Different type of products is used for various type of skin, such as sulfate-free cleansers and spin brushes. Cleansing products are oil based solution that gently emulsifies the skins natural oils.
Makeup Essentials: Common makeup items include: lipstick, mascara, eye shadow, foundation, blush and contour. For skin cleaners, body lotions, shampoo and conditioner, hairstyling products such as hair gel, hair spray, Perfumes and colognes.

Cosmetics: Cosmetics are substances or products used to enhance or alter after the appearance of the face or fragrance and texture of the body. Many cosmetics are designed for use of applying to the face, hair and body. Cosmetics applied to the face to enhance its appearance are often called make-up.
Hair Styling\Hair Cuts: Women hair was often elaborate and carefully dressed in special ways. Fashioning hair can be considered an aspect of personal grooming, fashion and cosmetics. Fashions come and go but a few hair fashions stand the rest of time.

Short Hair: Short haircuts come in many variations from boy cut to pixie and bob. You may have to try a few haircuts to find the right short haircut for you.
Long Hair: There are styling variations galore for long hair. Long hair may be cut to even length or may be layered.

Nail Art: Nail art is that we can express our taste (no matter how stylish or simple). It’s a mini act of self presentation.

Essentials Nutrients for Beautiful Skin:
• Vitamin C (Broccoli, bell papers, guava,, beet greens, grapefruit, strawberries)
• Vitamin E (Egg, sunflowers seed, pine nuts, spinach and olives)
• Omega- 3s (walnuts, salmon and chia seeds)
• Vitamin A + Beta-Carotene (peaches, sweet potato, beet green and red paper)
• Zink(ginger, legumes, seafood, mushrooms and whole grains)

Tips for Beautiful Skin:
• Drink plenty of water
• Wash your face twice a day
• Drink fresh juices
• Eat healthy food salads
• Sleep well
• Keep your skin moisturized
• Use sun screens to protect your skin
• Don’t take stress
• Cover your face when you go out